Testimonials

"I recently had hypnotherapy with Susan Rayat as I kept falling asleep every time I sat down to watch a movie. I have only had one session and I cannot believe what a success it has been. Prior to my therapy session I had not been able to watch a movie for over two years. I have watched three movies in the last week! I don't know how she does it but I would recommend her to anyone."

"I write to tell you how much I feel better after my 6 sessions with you. What I find most helpful is the fact that you have given me the tools and the confidence to help myself and I use my tools daily, it truly has changed my life for the very much better, thank you so much"

PW, Shepperton Middlesex

“Susan introduced me to NLP techniques to assist me with weight loss. I found Susan to be very professional and thorough, with a positive yet calming manner and the techniques she showed me are producing positive results. I would thoroughly recommend Susan to anyone wishing to discover how NLP might help them.”

PS, Colchester, Essex

"After my third child I started to gain weight. I tried hard to lose it, but had no luck.
I then found Susan as a life coach who has helped me to lose weight. She suggested that I start to listen to my body and its needs i.e., only eat when you are hungry to eat small but regular portions. Also she guided me on which healthy foods to have and how to maintain weight. She has been a great life coach for me and would strongly recommend Susan"

"I lost two stone over 9 months and the starting point of this was my first conversation with Susan. Through the tools and discussions I learned the difference between emoptional and stomach hunger and how to stop over-eating. It sounds so simple but its the simple things that we often forget in our busy lives. It was very gradual and hard to stop nibbling and I still slip up sometimes and over indulge but now I recognise it and coupled with a good exercise regime I am sticking to a size 10!! Highlt recommend Sue to help you achieve those personal objectives which sometimes seem so difficult!"

PB, Farnborough, Surrey

"I am so glad to have met Susan because her NLP and hypnotherapy sessions have maed such a difference to my life. I have lost a stone and a half in just a few months and my eating habits have completely changes for the better. I wish I would have met Susan when I was in my 20s when my weight slowly went up."

"Although it can be therapeutic and helpful, expressing inner fears, doubts and or unhappiness is a daunting process and hard to do. Life coaches provide an impartial and professional  means to talk through concerns resulting in more contentment. It is hard to disclose inner thoughts even to a stranger, however, Sue’s telephone manner instantly puts you at your ease. She has a friendly, gentle and happy sounding voice and I quickly felt able to explore the thoughts in my head. She listens carefully without distraction, and asks appropriate questions to make the client look at concerns from a new angle and help them see how to help themselves. She uses various tried and tested techniques, such as a test to ascertain core values, which help clarify how to feel better about your situation. Sometimes sorting out the tiny problems can alleviate what had seemed a larger problem and the elusive feeling of well-being results!

Sue is also very prompt at answering the ‘phone at the appointed time, even if a few weeks have passed since the previous call. She is flexible about altering the appointment and gives plenty of notice via Email, if the time needs to be altered on her part and I felt confident I could easily rearrange an appointment if I needed to. I knew I’d achieved enough when I could not think of anything to discuss and at that point Sue suggested we did not need to continue, although I could contact her, if I felt the need, in the future. I always came off the ‘phone having enjoyed our chats and feeling refreshed"

SS, Essex

"Thank you Susan for your encouragement and for your positive attitude. I think if I had not spoken to you and allowed myself to be easier on myself, I would have missed the great opportunity to met the guy of my dreams and I would have scared him away by being too busy to make time for him. I will let you know if(and when) we take the next step but I thought I couldn't let all this loveliness happen to me without thanking you for your part in it."

CS, West Sussex

“Well, life changes at an amazing rate here! I have just returned from visiting Warwick in Abu Dhabi and we are now engaged! I am happy and ready for the challenge, something I don\'t think I could have said a year ago...

We haven\'t set a firm date but it will be before 2007 ends and may be in UK or in SA, who knows...

Keep up your good work and thank you for the good work you did with me”

CS, West Sussex

"The week before my wedding my nerves were sky high dreading the thought of my speech in front of all my guests. After a short session with Susan I was actually looking forward to the speech instead of dreading it! Many people commented on how well I spoke and how confident I seemed. We had a great day and are both very thankful to Susan. Since then I have become very confident at public speaking which is important and helpful for my career"

“After a long period of trying to deal with insomnia on my own with no success, I decided to seek help with a therapist as it was having a detrimental effect on general well being.  After my initial consultation, Susan suggested a series of hypnotherapy sessions that would enable me to relax and sleep easier.  I noticed the benefits almost immediately and after months of repeated broken nights’ sleep prior to these sessions, found myself sleeping through for the first time”.

"Thank-you Susan for all your help.  Through the hypnosis gastricband that you did for myself and on my daughter, it has changed our lives for the better.

It had always been a major concern to me that my 17 year old daughter had put on so much weight nearing 15 stones. I myself was grossly overweight and it would always upset me to see my daughter so unhappy and nothing would ever fit when we went shopping and if it did it just was not fashionable.

Since the gastricband we now have control in our lives and a different way of thinking. Food is no longer controlling us.  Both my daughter and I are enjoying the compliments but best of all my daughter is much happier and looks amazing.  To tell you the truth I think I look pretty good to!

Another thing I could never get around to was the idea of exercising and I would make every excuse under the sun to avoid it but since our hypnosis sessions I have not only joined the gym but I am enjoying going to the gym and going on plenty of walks, as I say you have changed the way that we now think.

Once again Susan a million thanks"

Raman and Meera